Hypertension – Causes and Symptoms

Hypertensive crisis fixed by electronic pressure measuring instrument over white background
Hypertensive crisis fixed by electronic pressure measuring instrument over white background

With a rapid change in lifestyles, work pressures, a fast paced life or even personal habits, hypertension has come across as a medical issue of significant magnitude and serious concern.
The condition is vastly prevalent in both, developing and developed countries. In United States, 67 million people are afflicted by hypertension, which is nearly one in every three adults, and only half of these people (47%) have the condition under control. Some other medical disorders which are equally risky are also attributed to the condition. Around 7 in 10 people who have their first heart attack are afflicted by hypertension. And the same stands true for stroke as well. Around 8 in 10 people who suffer from their first stroke have high blood pressure. Moreover, hypertension is very often linked with kidney ailments, and if one is suffering from a kidney disease, his chances of contracting hypertension are higher.

What is hypertension?

When our heart beats, it pumps blood

Learning Yoga in an Exciting and Enthusiastic Way

Woman doing yoga, canon 1Ds mark III
Woman doing yoga, canon 1Ds mark III

Bali is a place where people from all around the world come to relax their body, mind, and spirit. It is just an island but has a beautiful nature. In this relaxing life if anyone wants to feel relaxed forever then he/she must join Yoga Training centers in Bali. These training institutes have the specialty that all reside around the flowing water, beautiful nature, and very silent surroundings so that it is always useful for transforming life in a new way. Every day at Yoga teacher training in Bali is with new excitement and new learning. It is kind of the journey which gives meaning to life. In the early 20s, there were only a few of Yoga training centers in Bali. Afterward, these training centers have become more popular day by day, and now there is a boom of training centers in Bali. A few of them are as follows:

Sama Yoga Teacher Training & Deepening course:

One of the best reviews for this training school is:

Why You Need to Know Stroke Warning Signs at Any Age

stroke1Stroke is the fourth leading cause of death in the country. According to the National Institute of Neurological Disorders and Stroke, it causes more serious long-term disabilities than any other disease.

There are new treatments that greatly reduce the damage caused by stroke but that treatment needs to be administered – fast. The window of opportunity to start treating stroke patients is three hours. But a person needs to be at the hospital within 60 minutes of having stroke to be evaluated and receive treatment. The sooner the patient arrives at the hospital, the better chance they have at preventing disability. That is why it’s important for people of all ages to know stroke warning signs and what to do in case of this emergency.

A stroke is often referred to as a “brain attack”. It occurs when blood flow to the brain is stopped – due to a blockage by a clot. The brain cells in the immediate area begin to die because they stop getting the oxygen and nutrients they need to function.

There are two kinds of stroke. The most common kind of

Healthy Aging Tips

There was once a time when someone who had reached 40 years of age was considered old and over the hill. Well, times have certainly changed. The lifespan of the average person has been steadily increasing over the last several centuries, and cutting-edge advances in medical science have been pushing the envelope even further.

As a result, more people are reaching the age of 70, 80, and even 90 with increasing frequency. Admittedly, a good number of these individuals are living with chronic health conditions, but this is far from the end of the story.

Surprisingly, an increasing number of mature individuals are living lives full of joy and activity. What are their secrets to success? This article will take a closer look at the subject, and further educate our readers about it along the way. It will also answer certain questions that are relevant to the subject.

These questions include: What is the nature of aging? And, what are some science-based tips that mature people can use to maximize the quality of life in their golden years? Let’s answer these questions.


Aging is a natural part of life, a rite of passage that everyone must go through at

Bad Effects Of Smoking

Bad Effects Of Smoking

Smoking is dangerous and harmful to any body and health. The system may vary from person to person. Cigarette , pipe, biri or hookah are remarkable. Smoking element is basically depend on tobacco products. Cigarette contains many toxic elements. Nicotine is the most dangerous and harmful to any health. That can causes death. There are mote than 600 ingredients in a cigarette.

When it is burnt, it vomits thousands of chemicals. Many of them can cause cancer.

Smoking directly affects on poor vision ( damage eye-sight). Appetite for food may decrease, coughing may increase , lung cancer may be taken place. Bronchitis, anxiety, bad mood and nervousness may occur. Finger becoming yellow, skin may be damaged, teeth may become bad-color , diabetes may take plac. Immature hair fall, heart attack can increase. Pregnancy problems, problem on newly born babies may be common fact. Backbone pain, mouth cancer, stomach cancer, leukemia may often be heard from patients. Breast cancer for woman is in possible if she is an active smoker. The lips of a smoker become black and not good to see. A bad smell comes from his face.

According to American lungs Association -‘Smoking contributes to 80% of lung cancer

How to Use Deseeded Soap Nuts To Do Your Laundry

Deseeded soap nuts are not actually nuts at all. They are actually called soap berries. They are a medium-sized berry that grows naturally on a tree called the Sapindus mukorossi, which is native to Nepal and India. They form a hard, nut-like shell when harvested and dried out, hence where their name is derived. Unlike conventional laundry detergents, which are loaded with a long list of toxic ingredients and industrial cleaners, soap nuts are rich in saponin, a natural soap. When submerged in water, the saponin is secreted. As compared to standard laundry detergent, the cleaning effects are as good if not better. But what’s not left over is residue from toxic chemicals that can irritate the skin and create allergic reactions.


What To Look For

When looking for deseeded soap nuts, you always want to look for certified organic providers. This way you can assure that no pesticides or other toxic agents were used in the production of these soap berries. You also want to assure that you are getting Sapindus Trifoliatus as opposed to Sapindus Mukorossi soap nuts. This is because the latter are smaller and produce far less saponin, meaning that you will get far fewer uses and

Dynamic Health Newspaper For India

Over the years several newspapers, tabloids and magazines or even web portals have emerged all over the world trying to keep the pace and meeting the growing demands of the public to get updated with the current affairs and recent happenings all over the world.

Most of the newspapers cover news of almost all the fields or beats like International, National, City, Political, Sports, Entertainment, Lifestyle, Business, Music and Art and many more, whereas some are theme based like an entire newspaper or tabloid based on a particular beat, say only based on City stories.

Many of us may have come across such theme-based publications. However, very few of us may have come across a newspaper or a tabloid or a magazine entirely based on the theme – health, especially in India. The reason behind this is not only due to the limited healthcare-based publications in the country, but also due to the lack of popularity of such publications among the people.

Without any second thought, physical condition and fitness plays a very crucial role in our day-to-day lives and moreover, today health has itself become a full-fledged booming sector. Especially in the current scenario in which various diseases have

Combat Stress and Anxiety With Aromatherapy

Hectic modern lifestyle is the main cause of many lifestyle disorders like anxiety and stress. Most of these health issues have temporary solutions, as pills can only give short-term relief. You cannot leave everything and shift to countryside for getting relief from stress and anxiety and those expensive counselling sessions and medications can rip apart your whole budget. This is certainly not how you should spend your hard earned money. In case, you are tired of eating those pills and attending counseling sessions then you can try some natural treatments. Natural treatments like aromatherapy can offer significant relief within few days and even scientistific studies have approved the effectiveness of aromatherapy. So, if you are suffering from lifestyle disorders like anxiety and stress then do try aromatherapy.

Aromatherapy has been used for healing many types of disorders, for a long time. In early times, this therapy was popular and people of almost every culture across the globe used aromatherapy for medicinal purpose. However, as new medicinal inventions came into existence, allopathic medicines became more popular and people forgot about these highly effectual natural treatments. These natural treatments are not just effective but are also safe, as they do not have any